You probably saw this webpage and was thinking that it is some sort of joke that carnivore diet is healthy. I can hear you now " What do you mean eating red meat is healthy, you're going to have a heart attack". This has become the topic of great controversy over the past several years. The most notable moment when carnivore became mainstream was when Dr. Shawn Baker was on the Joe Rogan podcast. Since then there has been a rise of other youtube influence many of them doctors who have adopted carnivore diet as their lifestyle and approach to health.
What are the benefits of the carnivore diet?
The most important benefit that I have noted myself and for my patients is Satiety. This means that you are not hungry on the carnivore diet and rarely if ever have food cravings. This is extremely important when it comes to loosing weight because often times people are asked to adopt a low calorie diet and continue to eat carbohydrates and sugar which causes waves of hunger and cravings.
Recently Harvard produced a study that looked at the benefits of the carnivore diet. A quick google search for this study will leave you searching for days on end. In fact the only news i can find on the study was from Israel.
https://www.israelnationalnews.com/news/316755
To summarize the study, patient's improved their weight, there blood pressure, their diabetes. 98% of people with diabetes said that it improved or resolved the problem. This is amazing because one of the biggest risk factors to heart disease is diabetes and this study shows how great this diet is at resolving that disease.
I am a believer in the carnivore approach to medicine and fixing your problem at a foundational level with diet and exercise. If you want to take a carnivore approach to your health and have me work with your chronic illnesses meaning High Blood Pressure and Pre-diabetes or Diabetes then I am happy to work with you.
This does not mean that I am going to be your primary care nurse practitioner, I would be working with you to help you with this specific area of health while your primary care would still be following with you and need to be contacted for anything acute that comes up in your life. This would be things like getting sick, skin problems, pain or injuries.
Are you struggling to achieve your weight loss goals? Semaglutide might be the solution you've been looking for. In recent years, this medication has gained attention for its potential to support weight loss in individuals with obesity. Before diving into the details, it's crucial to consult with your healthcare provider to determine if semaglutide is the right option for you.
What is Semaglutide?
Semaglutide is a medication originally developed for managing type 2 diabetes. However, studies have shown that it can also be effective in promoting weight loss. The medication works by mimicking the action of a hormone called GLP-1, which plays a role in appetite regulation and glucose metabolism.
How Does Semaglutide Aid Weight Loss?
Semaglutide has been found to reduce appetite and food intake, leading to a decrease in overall calorie consumption. Additionally, it may have an impact on how the body stores and utilizes fat. The exact mechanisms are still under investigation, but the results from clinical trials have been promising.
Clinical Evidence:
Numerous clinical trials have demonstrated the effectiveness of semaglutide in promoting weight loss. Participants in these studies have experienced significant reductions in body weight, leading to improvements in various health markers. It's essential to discuss the findings of these trials with your healthcare provider to determine if semaglutide is suitable for your specific circumstances.
Potential Benefits:
Considerations and Precautions:
Before considering semaglutide for weight loss, it's crucial to be aware of potential side effects, contraindications, and precautions. Only your healthcare provider can assess whether this medication is suitable for your individual health profile.
Conclusion:
Semaglutide offers a promising avenue for individuals struggling with weight loss. However, it's essential to approach it with caution and under the guidance of a healthcare professional. If you're interested in exploring semaglutide as part of your weight loss journey, schedule a discussion with your doctor to determine the best course of action for your unique needs.
Remember, the information provided here is for informational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before making decisions about medications or weight loss strategies.
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